James Gómez
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Impermanence: Life is Like Holding Water in Our Hands
Zen

Impermanence: Life is Like Holding Water in Our Hands

We can embrace that change is good and healthy and empowers us to become the most compassionate, engaged, and mindful versions of ourselves. So when our time comes, we will have left our world better off than when we came into it.
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James Gómez
The Agony of Images - The Power of Mindfulness in Healing Past Trauma
Zen

The Agony of Images - The Power of Mindfulness in Healing Past Trauma

The gist of William Faulkner’s quote is that events that happened in the past continue to influence our present. Faulkner isn’t alone; other well-known sayings about our past impacting our present…
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James Gómez
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